The Health Care Spectator

Your Ultimate Resource for Healthy Empowerment

Maximize Sleep with the Right Type of Exercise

Insomnia feels just like that moment when you have 15 different tabs open in your web browser and one of them is playing an advert. You’re not sure which tab … Continue reading

July 18, 2014 · Leave a comment

Medical Tourism: A Matter of Trust in Strange Lands

Sex change in Thailand, eyelid surgery in South Korea—this is truly an era of médecins sans frontiers.   Patients across the world are no longer encumbered by boundaries, time zones, … Continue reading

June 27, 2014 · Leave a comment

For a Healthy Mind and Body, Try Meditation and Acupuncture!

It is needless to say that stress levels are increasing greatly with each passing. Innumerable reasons are responsible for the same. There is stress at professional as well as personal … Continue reading

June 21, 2014 · Leave a comment

Medical Versus Chiropractic Care: Which One Should You Choose?

Let us clarify a few things. An intermediate cost for just visiting your closest clinical office ranges from $50 to $350. Of course, the entire cost would depend on your … Continue reading

June 14, 2014 · Leave a comment

Is Kombucha the Next Health Drink Craze?

For the past few weeks, I’ve heard a plethora of stories about the drink, kombucha and how it is bound to be the next best thing. Of course, I had … Continue reading

June 9, 2014 · 3 Comments

Do You Need to Give Up Delicious Foods to Stay Fit?

This is a question that is often asked by people who are looking to lose weight, but also love their pastries and sweets more than anything else in this world! … Continue reading

May 23, 2014 · Leave a comment

Are Your Doctor’s Statements and Opinions just as Important as Your Medical Records?

When it comes to health care, making sound decisions is an extremely important factor that must be made by both the patient and the physician(s) involved. Many times, individuals have … Continue reading

May 20, 2014 · Leave a comment

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